Questions Answered Here
- What yoga techniques might you consider during active knee pain and swelling?
- Describe basic engagement and alignment considerations for knee conditions.
- Which muscles tend to need strengthening and stretching to help with knee issues?
- What alignment adaptations might you consider for students having trouble aligning their knee in bent leg standing poses?
- What poses and adaptations might you consider with knee conditions?
- For students with knee replacements, what practice priorities are recommended?
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