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Yoga & Multiple Sclerosis (MS)

Questions Answered Here

  1. What is Multiple Sclerosis (MS)?
  2. What is a neuron? What is myelin and what does it do?
  3. How does MS affect myelin sheaths? What effect does that have?
  4. Cite research that demonstrates yoga’s impact on people living with MS.
  5. What are the two main concerns for patients with MS who practice yoga?
  6. How might yoga help to lessen the likelihood of MS flareups?
  7. Give examples of how yoga can help people living with MS to manage everyday tasks.
  8. There are multiple ways that yoga can relieve symptoms of MS and help to speed recovery. Name some of them.
  9. What yoga practices might you consider for students with MS?

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