Yoga & OPLL (Ossification of the Posterior Longitudinal Ligament)

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Lesson Overview

In this lesson, we introduce OPLL (Ossification of the Posterior Longitudinal Ligament).


Become familiar with OPLL (Ossification of the Posterior Longitudinal Ligament) and related teaching considerations.


Describe OPLL and its symptoms. Explain potential causes and note the type of poses that should be avoided. Describe how yoga might support students with OPLL.

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