Home

Scoliosis & Yoga — for Yoga Teachers, Yoga Therapists, Health & Wellness Coaches, Holistic Healthcare Providers

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we explore the causes and manifestations of scoliosis and how yoga may help.

Objective

Be knowledgeable about the various causes and manifestations of scoliosis and be prepared to adapt yoga tools to support students.

Description

Define scoliosis, explain the terminology used to describe spinal curves in cases of scoliosis and name the two primary categories of scoliosis. Describe the prevalence of scoliosis and the standard medical treatment. Describe structural scoliosis and functional scoliosis and provide an observation technique to determine whether a curve is due to functional or structural causes. Describe four curve patterns. Explain how yoga might support people with scoliosis and cite research that demonstrates yoga’s impact on people with scoliosis. Provide foundational practice considerations and specific practices that may help, plus practice cautions. Provide a sequencing approach for students with scoliosis and sample sequences.

Vocabulary

adolescent idiopathic scoliosis, degenerative scoliosis, functional / nonstructural scoliosis, leg length discrepancy (LLD), scoliosis, structural scoliosis

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2024 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy