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Student Safety Hub – Adaptation for Injuries, Conditions & Individual Needs

Yoga, Health & Injuries: Intro & Preparation

Get clear on how yoga supports health, how and why students get injuried in yoga, and when students cannot safely be accommodated in a group class. See quick synopses of research results.

Teaching Foundations

These are strategies and teachings that underly any particular tactics you might consider.

Contraindications & Cautions

Don't miss these powerful tools!

Conditions of the Spine, Back & Hips

Issues of Knees, Lower Legs & Feet

More Musculoskeletal Issues: Bone Health, Osteoporosis, Wrist Issues

Pregnancy

Mental Health

More Mental & Emotional Balance

Trauma & PTSD

Inflammation & Arthritis

Digestive System Physiology + Issues and Conditions

Immune System Physiology + Issues and Conditions

Neurological Conditions

Neurological Conditions are defined as those related to the nervous system (brain, spinal cord and nerves)

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