Student Safety + Injuries & Conditions (Hub)

Yoga, Health & Injuries:: Intro & Preparation

Get clear on how yoga supports health, how and why students get injuried in yoga, and when students cannot safely be accommodated in a group class.

Teaching Foundations

These are strategies and teachings that underly any particular tactics you might consider.

Cautions at a Glance

Quickly access relevant research that you can easily use because we provide a synopsis of results. Don't miss these powerful tools: Contraindications Index and Cautions by Pose Index.

Conditions of the Spine, Back & Hips

Other Joint Issues & Common Conditions


Addiction & Mental Health

Trauma & PTSD

The Immune System


Neurological / Brain-Related Conditions


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