Yoga, Health & Injuries: Intro & Preparation
Get clear on how yoga supports health, how and why students get injuried in yoga, and when students cannot safely be accommodated in a group class. See quick synopses of research results.
These are strategies and teachings that underly any particular tactics you might consider.
Cautions at a Glance
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Conditions of the Spine, Back & Hips
Other Joint Issues & Common Conditions
Addiction & Mental Health
Neurological / Brain-Related Conditions