Student Safety & Adaptations Hub + Injuries & Conditions

Yoga, Health & Injuries: Intro & Preparation

Get clear on how yoga supports health, how and why students get injuried in yoga, and when students cannot safely be accommodated in a group class. See quick synopses of research results.

Teaching Foundations

These are strategies and teachings that underly any particular tactics you might consider.

Contraindications & Cautions

Don't miss these powerful tools!

Conditions of the Spine, Back & Hips

Knees, Lower Legs & Feet

Other Joint Issues


Mental Health

More Mental & Emotional Balance

Trauma & PTSD

Inflammation & Arthritis

Digestive Issues

Immune System Issues

Neurological Conditions

Neurological Conditions are defined as those related to the nervous system (brain, spinal cord and nerves)



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