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Yoga Philosophy & Theory: Definition & Purpose of Asana

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Questions Answered Here

  1. Translate sutras 2.46 to 2.49 regarding the definition, practice, and results of asana.
  2. What were the traditional goals of asana practice?
  3. How did Shankaracharya define yoga asana?
  4. How has Swami Satyananda Saraswati defined yoga asana?
  5. What has B.K.S. Iyengar said is the key to mastering yoga?
  6. Give multiple answers to the question, “What is the purpose (or benefits) of asana?”

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