Home

Asana Categories & Families

Introduction

Here we explore the classification of asana into categories and into families. By considering the qualities and characteristics of these groupings, we learn how individual poses relate to—and differ from—others, thus supporting the process of choosing and sequencing asana.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.

CONNECT WITH US

© 2017 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy