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Inclusion & Diversity: Creating a Welcoming, Inclusive & Relaxing Space

Questions Answered Here

  1. Describe public image and social factors that impact diversity in yoga classes.
  2. Describe the feeling of being out-of-place or unwelcome… unseen or unaccepted… disrespected or unsafe.
  3. How does the nervous system naturally respond to such feelings?
  4. Describe two fundamental goals of creating a safe space for all students.
  5. What four small things can you do that will make a big difference in how individual students feel in your class?
  6. How can you go deeper in developing a healthy relationship with other  cultures?
  7. What is the effect of welcoming?
  8. What considerations may be particularly relevant when teaching women of color?
  9. Describe the topic of routine and change as it relates to supporting students in feeling relaxed.
  10. Cite specific ways you can build a diverse and inclusive community.
  11. What is an example of “tokenism” when creating and launching programs?

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