Anatomy for Yoga Teachers – Pelvic Floor

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Questions Answered Here

  1. Where is the pelvic floor located?
  2. How do pelvic floor muscles contribute to core functioning?
  3. What defines healthy, natural movement of the pelvic floor?
  4. What are some potential issues associated with the pelvic floor?
  5. What may cause the issues?
  6. What teachings and practices can contribute to pelvic floor health?

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