Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we introduce anatomical terminology for the hips and pelvic region.
Objective
Be familiar with foundational anatomy of the pelvic region including naming conventions, bones and joints, the female pelvis, and the important functions of the pelvis.
Description
Define “pelvis” and give some different names for the pelvic region. Describe physical functions of the pelvis and ways that it’s related to energetic practices in yoga. Name the bones and joints of the pelvis and provide three different ways that hip muscles can be categorized. List categories of hip muscles and the muscles included in each. Explain how the female pelvis is different from the male pelvis.
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