For Yoga Teachers – The Anatomy of Breathing

Questions Answered Here

  • What is the meaning of respiration?
  • What is breathing?
  • What causes breathing?
  • What is the purpose of breathing?
  • What are the contents of the thoracic and abdominal cavities?
  • How do the thoracic and abdominal cavities change during breathing?
  • Why can’t lungs be moved directly at will?
  • What is the principal muscle involved in breathing?
  • Describe the movement of the diaphragm during relaxed breathing.

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