Hormonal (Endocrine System) Issues & Health, Hormonal Balance

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we explore hormonal issues and conditions, and how yoga supports endocrine health.


Be familiar with research and considerations related to hormonal issues and what supports endocrine health, including lifestyle factors and yoga.


List factors that can affect endocrine system and thyroid functioning, plus common symptoms of endocrine issues. Explain how Endocrine Disrupting Chemicals affect the body’s physiology. Note conditions that are associated or caused by endocrine issues, such as diabetes. Discuss fluoride toxicity. Cite research on the impact of yoga on endocrine health and hormonal balancing. Describe yoga practices that support hormonal regulation. Explain other factors that are key to cultivating endocrine system health including lifestyle factors, sunlight and nutrients.

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.


© 2023 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy