See how the vast Anatomy & Physiology section is organized so you can focus in on what you need. Consider the bigger picture by reviewing Studying & Teaching Tips for Anatomy.
Immerse in this vital system that is fundamental to why yoga works.
Get grounded in the reality of our most basic physiological process: breathing. Review the anatomical process of breathing and get jazzed about the diaphragm and abdominals.
Get a clear refresher on terminology and go deep into this vital and fascinating topic.
Review the fundamentals and dig into the details on this most fascinating of topics that is fundamentally important for a healthy life and healthy yoga practice.
This is a hot topic but it's not always presented clearly. Here you can go deep in an organized way. We're especially thorough on including application information so you can keep your teaching practical.
Here we support you in teaching students about this vital part of their anatomy that affects their posture and safe pose alignment, and is directly related to low back issues.
Some of these subjects are also accessible from the categories above but are included here as a way to quickly view the various physiological systems.
