Teaching Points, Readings & Theme Plan: Mindful Transitioning

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Questions Answered Here

Here we cover teaching a theme of mindful transitioning in life generally. For specific teachings related to asana transitions, please see Mindful Asana Transitions.

  1. Describe the natural cycle.
  2. How does transitioning fit into the natural cycle?
  3. For what reasons might we practice presence during transitions?
  4. How do transitions compare to other parts of life?
  5. How can asana transitions be related to life off-the-mat?
  6. How are transitions and mindfulness related?

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