Teaching Points, Readings & Theme Plan: Sthira Sukham Asanam / Right Effort

Questions Answered Here

  1. How can students learn to honor their current state?
  2. What are some ways that “sthira” and “sukha” are translated?
  3. How might students find the teaching of “effort and ease” difficult to comprehend?
  4. Give examples of teaching points that may guide students toward practicing with effort and ease.
  5. Rather than focusing on a result, what can students focus on instead?
  6. How can one avoid “being mechanical” in practice?
  7. Give examples of teaching points that may help students release struggle.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.


© 2019 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy