Home

Consciousness Expansion, Awakening Experiences, Altered States of Consciousness, Raising Your Vibration or Frequency, Ascension

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we define and describe “consciousness expansion,” “raising your frequency” and “awakening experiences.”

Objective

Become familiar with the foundational concepts related to consciousness expansion including the relationship between frequency, brain wave states, levels of consciousness and “awakening experiences.”

Description

Explain what it means to evolve or expand our consciousness, and provide a teaching metaphor to assist in the explanation. Define the phrase “raise your vibration (or frequency)” and explain its relationship to the expansion of consciousness. Provide practices that may raise your frequency. Describe the terms “cosmic consciousness” and “collective consciousness.” Provide signs that may indicate an expansion of consciousness. Define and discuss awakening and ascension.

Vocabulary

altered state, ascension, awakening experience, collective consciousness, consciousness expansion, cosmic consciousness, exoconsciousness, non-ordinary state of consciousness, normal waking consciousness / rational consciousness, raising vibration (or frequency), spiritual awakening, spiritual or mystical experiences, transpersonal psychology

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2024 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy