Consciousness Expansion, Raising Your Vibration or Frequency, Ascension

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Lesson Overview

In this lesson, we define and describe “consciousness expansion,” “raising your frequency” and “awakening experiences.”


Become familiar with the foundations related to consciousness expansion including the relationship between frequency (from a physics perspective), density, and the ascension of consciousness.


Explain what it means to evolve or expand our consciousness, and provide a teaching metaphor to assist in the explanation. Define the phrase “raise your vibration (or frequency)” and explain its relationship to the expansion of consciousness. Provide practices that may raise your frequency. Describe the terms “cosmic consciousness” and “collective consciousness.” Provide signs that may indicate an expansion of consciousness. Define ascension in a nutshell and in more detail. Explain the two primary ways that humans have investigated the essence and cause of the material world and the one answer that both have found. Define frequency from a physics perspective and explain how frequency rate is related to the density of matter.

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