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Self-Acceptance (Themes for Yoga Teachers)

What We Need


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This is Exactly What We Need

It’s helpful to realize that this body that we have, this very body that’s sitting here right now in this room, this very body that perhaps aches, and this mind that we have at this very moment, are exactly what we need to be fully human, fully awake, and fully alive. – Pema Chodron

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