Home

Balance (as a Theme)

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson we explore teachings and practices related to balancing in all facets of life.

Objective

Be prepared to teach the philosophy and practice of balancing in regards to physical, mental, emotional and energetic aspects of life.

Description

Explain what is referred to when we speak of “balance.” Describe how physical imbalance manifests and other ways we might be out of balance. Discuss the subjects of dynamic balance and static balance. Explore the idea of balance being individual and how sequencing is used to promote balance. Explain how a variety of yoga techniques bring balance.

Get Inspired: 2-Minute Message

Message #9:  Balance is Individual

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

CONNECT WITH US

© 2022 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy