Home

Transforming Limiting Beliefs / Reprogramming the Subconscious + Pratipaksha Bhavana / Cultivating the Opposite

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we explore ways to transform limiting beliefs, including the use of pratipaksha bhavana, or cultivating opposing thoughts.

Objective

Explore Sutra 2.33 and develop ways to apply pratipaksha bhavana, or cultivating opposing thoughts, in the context of transforming limiting beliefs.

Descriptions

Explore the proposition that if a belief is not supporting you, it can be changed. Describe the relationship between beliefs and emotions. Be clear about the foundation that underlies most techniques designed to overcome limiting beliefs and the challenges that may arise. Describe pratipaksha bhavana and other yogic strategies for overcoming limiting beliefs. Explain how Dr. Bruce Lipton teaches subconscious reprogramming.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.

CONNECT WITH US

© 2020 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy