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Themes Introduction
Topics Summary
Teaching Guidelines
Affirmations
Poetry
Wise Practice
Wise Practice Intro
Present Moment
Inner Attention
Right Effort
Yoga & Balance
Transitioning as a Theme
Mindful Asana Transitions
Mindfulness, Mind-Body Connection, Embodiment
Mindfulness
Mind-Body Connection
Grounding & Embodiment
More on Mindfulness
Sacredness, Love, Gratitude, Forgiveness, Generosity
Sacredness
Namaste / Namaskar
Love & Joy
Gratitude
Forgiveness
Generosity
Dharma, Intention, Sankalpa
Dharma & Uniqueness
Intention, Sankalpa
Samskaras, Beliefs, The Subconscious
Samskaras & Habits
Beliefs & Vikalpas
Their Power
Allegory of the Cave
Limiting Beliefs
Transforming Beliefs
Courage, Risk, Power
Courage & Risk
Power, Challenge, Choice
Hero's Journey
Impermanence, Acceptance, Surrender, Suffering, Grief
Change, Flow, Transform
Aging & Death
Grief
Causes of Suffering
Surrender & Letting Go
Self-Acceptance
Consciousness, Oneness, Connection, Union, Yoga
Consciousness
The Nature of Reality
Outdated Worldview
The Science of Oneness
Connection / Union / Uniting
Energy & Subtle Body
Philosophy Hub
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