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Planning & Sequencing: Sources & Resources

Books*

  1. Bowditch, BruceThe Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers  link
  2. Bowditch, Bruce – The Yoga Practice Guide, Volume Two, Sequencing and Pranayama for Energy Balancing (Volume 2)  link
  3. Desikachar, T.K.V.The Heart of Yoga: Developing a Personal Practice  link
  4. Frawley, Dr. David & Sandra Summerfield Kozak MSYoga for your Type: An Ayurvedic Approach to Your Asana Practice  link
  5. Meza, MelinaArt of Sequencing, Vol. 1  link
  6. Meza, MelinaArt of Sequencing – Volume Two Seasonal Vinyasa  link
  7. Rufty, Jodie & Liz ParksThe Art of Yoga Sequencing: A Hip Opening Practice  link
  8. Stephens, MarkYoga Sequencing: Designing Transformative Yoga Classes  link
  9. Yee, RodneyMoving Toward Balance: 8 Weeks of Yoga with Rodney Yee  link
*Most of our book links use Amazon Associates, which pays a tiny commission on purchases made through those links (80 cents on a $20 book, for example).  On average, we receive less than $15 per month from Amazon. Our goal in providing book lists with quick links is to make it easy for you to get a sense for the variety of possible resources and to access them easily.

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