Planning & Sequencing: Class Elements, Techniques, Tools & Practices

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Lesson Overview

In this lesson, we review the many yoga tools available for creating comprehensive class plans.


Learn to consider a multitude of yoga techniques to create comprehensive class plans.


List a number of tools and practices and explain how this list can support teaching and preparation. Provide examples of practices and tools that may tend to be overlooked in less authentic or comprehensive yoga teaching.

Questions Answered Here

  1. What techniques, tools and practices do you have at your disposal to bring about effective and sustained transformation?
  2. How might you use this list of  tools and practices to support your teaching?
  3. How can a list of tools improve your preparation? Give an example.
  4. What are some examples of practices and tools that might tend to be overlooked that such a list can remind you to employ?

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