Home

Pranayama Techniques – Brahmari / Bee Breath

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we systematically present Brahmari.

Objective

Become familiar with teaching considerations and instructions for Brahmari, also known as known as Bee Breath or Bumblebee Breath

Description

Describe Brahmari and provide the expected effects that might prompt its practice. Give instructions for practice and name another yogic practice often taught with Brahmari.

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2024 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy