In this lesson, we delve into the teachings of the fourth yama, brahmacharya (self-restraint / moderation).
Objective
Examine brahmacharya (self-restraint / moderation) and be prepared to lead students in exploration and practice.
Description
Translate the sutra that teaches brahmacharya. Explain brahmacharya and provide teaching and talking points. Describe ways for students to practice brahmacharya.
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