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Yamas & Niyamas – Saucha (Cleanliness / Clarity)

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Lesson Overview

In this lesson, we delve into the teachings of the first niyama, saucha (cleanliness / clarity).

Objective

Examine saucha (cleanliness / clarity) and be prepared to lead students in exploration and practice.

Description

Translate the sutra that teaches saucha. Explain saucha and provide teaching and talking points. Describe ways for students to practice saucha.

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