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November 2020

- Full Moon Partial Lunar Eclipse; Yoga & the Cardiovascular System & High Blood Pressure; Ethics & Equity Training Bundle + Weeks of Nov 23 & 30
- Pratipaksha Bhavana (Cultivating the Opposite), A Brief Audio from Me to You, Lunar Eclipse, How Yoga Supports Bodily Systems + Weeks of Nov 16 & 23
- 2021 Class Planning Worksheet, Diwali, Resources for Teachers, Core Anatomy, Teaching Methodology Intro, Asana Transitions + Weeks of Nov 9 & 16
- Shareable Newsletter, Healthy & Restricted Breathing, Teaching Drishti, Training Manual Template + Answer Pack + Weeks of Nov 2 & 9

October 2020

- Samhain & Beltane This Week; Using Sanskrit in Teaching; Meditation Effects & Talking Points; Training Manual Template + Weeks of Oct 26 & Nov 2
- Game Changer: World-Class Training Manual Template Now Available, Musculoskeletal System, Teaching Effortless Breathing + Weeks of Oct 19 & 26
- Seasonal Yoga, Sequencing to Balance Strength & Flexibility (+ more objectives), Navratri + Weeks of Oct 12 & 19
- Music & Mantras; Navratri, Celebrating the Divine Feminine; Enteric Nervous System (The “Second Brain”); Vagus Nerve + Weeks of Oct 5 & 12

September 2020

- Yoga Research + Inspiring Stories, Physiology of Flexibility & Stretching, Trainer Assessments, What is Consciousness? + Weeks of Sep 28 & Oct 5
- Equinox Svadhyaya; The Bhagavad Gita Intro + Study & Discussion Guide; Ethics & Equity; Body Positivity + Larger Bodies + Weeks of Sep 21 & 28
- New Moon, Equinox, Teaching Seniors & Beginners, Anatomy of Connective Tissue & Fascia + Weeks of Sep 14 & 21
- Equinox Teaching Prep, Training Admin Tools, Yoga’s Foundational Philosophies: Samkhya, Advaita Vedanta, Tantra + Weeks of Aug 31 & Sep 7

August 2020

- Current Astrology, Equinox Prep, Sequencing Foundations, Choosing & Arranging Poses to Promote Balance, Strength, Flexibility + Weeks of Aug 24 & 31
- New Moon in Leo, Ganesh Chaturthi, Spine & Back Anatomy & Posture, Spinal Functions + Weeks of Aug 17 & 24
- Designing & Promoting Yoga Immersions & Teacher Trainings to Maximize Effectiveness & Attendance; Mantras & Chanting Intro + Weeks of Aug 10 & 17
- Customizable Newsletter; Sequence for Equanimity; Metta Meditation; Full Moon in Aquarius; Lammas & Imbolc; Ganesh Chaturthi + Weeks of Aug 3 & 10

July 2020

- Yoga’s Prescription for Being Undisturbed by Dualities in Life; This Weekend – Lammas & Imbolc; In 3 Wks – Ganesh Chaturthi + Weeks of Jul 27 & Aug 3
- Lammas & Imbolc, Ganesh Chaturthi, More on the Power of Standing Poses and Practicing in the Arms of the Mother + Weeks of Jul 20 & 27
- Guru Purnima Coming Up Soon, Remind Students of the Power of Standing Poses, Urdhva Hastasana & Standing Backbends + Weeks of Jun 29 & Jul 6

June 2020

- Equity, Inclusion & Diversity in Yoga, Teaching Methodology Hub, Backbending Training Bundle, Eclipse Season Continues + Weeks of Jun 22 & 29
- Perspective Considerations for Negative Stuff, Solstice, Eclipse, Breathing Foundations, New Assessments, Teaching Brahmacharya + Weeks of Jun 15 & 22
- Expert on Historical & Racialized Trauma Teaches about the Nervous System, Solstice Planning, Grief & Yoga, Prana & Nadis + Weeks of Jun 8 & 15
- Comforting Reminders, Eclipses, Solstice, Stress & Relaxation Response + Weeks of Jun 1 & 8

May 2020

- Eclipses from Astronomy & Astrology Viewpoints, Solstice is Less than a Month Away, Asana Categories: Function Precedes Form + Weeks of May 25 & Jun 1
- New Moon, Solstice, Eclipse Season; Studying & Teaching Anatomy; Anatomy & Physiology of Flexibility & Stretching + Weeks of May 18 & 25
- Handstand: Evaluating Readiness & Sequencing; Spine & Back – Anatomy & Posture; More Memes Featuring Yoga Philosophy + Weeks of May 11 & 18
- New Advanced Training Curriculum & Application Example, Super Full Moon, Standing Pose Lesson Bundle, Sequencing to Balance Energy + Weeks of May 4 & 11

April 2020

- Designing a Yoga Training Curriculum, Planning Classes & Workshops, Anatomy Training Resources, Beltane & Samhain + Weeks of 27 & May 4
- Teaching the Yoga Sutras with Clarity & Power, Earth Day, Beltane & Samhain + Weeks of Apr 20 & 27
- Earth Day, Beltane & Samhain, Yoga & Digestion, Yoga & the Immune System, Yoga & the Endocrine (Hormonal Regulation) System + Weeks of Apr 13 & 20

March 2020

- Custom, Branded Training Curriculums & Manuals + Weeks of Mar 30 & Apr 6
- What is your role in a crisis? Equinox prep, New yoga vocabulary study list, Samples of foundational philosophies lessons + Weeks of Mar 16 & 23
- Do You Know What Stretching Is or How it Works? Full Moon, Equinox, Research on the Impact of Yoga, How Good Can it Get? + Weeks of Mar 9 & 16
- Equinox Preparation, Hip Strengthening Exercises, Safety & Adaptation Foundations + Weeks of Mar 2 & 9

February 2020

- Sensation & Pain in Yoga, New Restorative Yoga & Yoga Nidra Immersion Curriculum, More Social Media Content, Equinox + Weeks of Feb 24 & Mar 2
- Maha Shivaratri, Mercury Retrograde, Preparing for Equinox, Teaching Inversions+ Weeks of Feb 17 & 24
- Leo Full Moon, Love: Making Space, Anatomy for Yoga Teachers – Healthy Posture + Weeks of Feb 10 & 17
- What is Yoga & Why Do We Practice It? How & Why Asana is Classified into Categories & Families; Category – Core Strengthening + Weeks of Feb 3 & 10

January 2020

- Teaching Meditation Seats is More Involved Than it Looks, Imbolc & Lammas, Students with Scoliosis, Outreach Calendar + Weeks of Jan 27 & Feb 3
- Segmenting Your Class, Avoiding Information Overload, MLK Jr Day, New Moon in Aquarius, Imbolc & Lammas + Weeks of Jan 20 & 27
- MLK Jr Day, Imbolc & Lammas, Deep & Practical Teachings on Cultural Exchange & Diffusion vs. Cultural Appropriation + Weeks of Jan 13 & 20
- Your Teaching & Training Objectives & Plans, Jan 10th Lunar Eclipse, Sequencing Balance Poses + Weeks of Jan 6 & 13
- Goals & Resolutions vs. Intentions & Sankalpa, Jan 10th Lunar Eclipse, Invite Centering & Clarity with Balance Poses + Weeks of Dec 30 & Jan 6

December 2019

- Happy Everything + Weeks of Dec 16 & 23
- 12/12 Significance, Full Moon Ritual, Turning Gaze Inward, Mudras, Solstice & Eclipse Planning, New Standards, YA Requirements + Weeks of Dec 9 & 16
- Solstice & Eclipse Planning, Anatomy of Hip Muscles, New Music, Jivana Heyman’s Teaching Example, New Yoga Alliance Requirements + Weeks of Dec 2 & 9

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