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Contents
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
February 2021
Anatomy of Hip Muscles, March & April Newsletter Templates, Standards Self-Assessments, Introducing Your Students to Shiva
+
Weeks of Feb 22 & Mar 1
New Free Self-Assessments, Inspirational Videos & Music, Nervous System, Fight or Flight & Chronic Stress, Trainer Testimonials
+ Weeks of Feb 15 & 22
Wise Word Choice, One-Click Advanced Teacher Training Manual & Workbook, Adapting for Students Needs, New Moon in Aquarius
+ Weeks of Feb 8 & 15
Inspiration for Teacher & Trainer Marketing, Dharma – A Mission of the Spirit, Hip Issues, What Happens to a Shattered Heart?
+ Weeks of Feb 1 & 8
January 2021
Hallelujah by Sam & Mollie, FAQ Part 2, Definition & Purpose of Asana, Adapting for Student Needs, Teaching Beginners
+ Weeks of Jan 18 & 25
Nervous System & The Vagus Nerve, Mudras, Intentions & Goals, Inspiring Sources, Advanced & Specialized Trainings
+ Weeks of Jan 11 & 18
Plan an Intention-Setting Workshop & Send Invites Now, Hip Issues Immersion, Advanced & Specialized Trainings, Yoga of Sound
+ Weeks of Jan 4 & 11
December 2020
Discount Expires Dec 21st, Advanced & Specialized Training Expanded, Mental Health / Emotional Balance, Eight Limbs Immersion
+ Weeks of Dec 21 & 28
Today’s New Moon Solar Eclipse Interpretations, A Beautiful Song, Meditation & Mantra, Alignment Principles, Yoga & Addiction
+ Weeks of Dec 14 & 21
Discount Coupon, Utkatasana, Muladhara Updates + Quiz, Response to Common Training Inquires, Eclipse Season Tools
+ Weeks of Nov 30 & Dec 7
November 2020
Full Moon Partial Lunar Eclipse; Yoga & the Cardiovascular System & High Blood Pressure; Ethics & Equity Training Bundle
+ Weeks of Nov 23 & 30
Pratipaksha Bhavana (Cultivating the Opposite), A Brief Audio from Me to You, Lunar Eclipse, How Yoga Supports Bodily Systems
+ Weeks of Nov 16 & 23
2021 Class Planning Worksheet, Diwali, Resources for Teachers, Core Anatomy, Teaching Methodology Intro, Asana Transitions
+ Weeks of Nov 9 & 16
Shareable Newsletter, Healthy & Restricted Breathing, Teaching Drishti, Training Manual Template + Answer Pack
+ Weeks of Nov 2 & 9
October 2020
Samhain & Beltane This Week; Using Sanskrit in Teaching; Meditation Effects & Talking Points; Training Manual Template
+ Weeks of Oct 26 & Nov 2
Game Changer: World-Class Training Manual Template Now Available, Musculoskeletal System, Teaching Effortless Breathing
+ Weeks of Oct 19 & 26
Seasonal Yoga, Sequencing to Balance Strength & Flexibility (+ more objectives), Navratri
+ Weeks of Oct 12 & 19
Music & Mantras; Navratri, Celebrating the Divine Feminine; Enteric Nervous System (The “Second Brain”); Vagus Nerve
+ Weeks of Oct 5 & 12
September 2020
Yoga Research + Inspiring Stories, Physiology of Flexibility & Stretching, Trainer Assessments, What is Consciousness?
+ Weeks of Sep 28 & Oct 5
Equinox Svadhyaya; The Bhagavad Gita Intro + Study & Discussion Guide; Ethics & Equity; Body Positivity + Larger Bodies
+ Weeks of Sep 21 & 28
New Moon, Equinox, Teaching Seniors & Beginners, Anatomy of Connective Tissue & Fascia
+ Weeks of Sep 14 & 21
Equinox Teaching Prep, Training Admin Tools, Yoga’s Foundational Philosophies: Samkhya, Advaita Vedanta, Tantra
+ Weeks of Aug 31 & Sep 7
August 2020
Current Astrology, Equinox Prep, Sequencing Foundations, Choosing & Arranging Poses to Promote Balance, Strength, Flexibility
+ Weeks of Aug 24 & 31
New Moon in Leo, Ganesh Chaturthi, Spine & Back Anatomy & Posture, Spinal Functions
+ Weeks of Aug 17 & 24
Designing & Promoting Yoga Immersions & Teacher Trainings to Maximize Effectiveness & Attendance; Mantras & Chanting Intro
+ Weeks of Aug 10 & 17
Customizable Newsletter; Sequence for Equanimity; Metta Meditation; Full Moon in Aquarius; Lammas & Imbolc; Ganesh Chaturthi
+ Weeks of Aug 3 & 10
July 2020
Yoga’s Prescription for Being Undisturbed by Dualities in Life; This Weekend – Lammas & Imbolc; In 3 Wks – Ganesh Chaturthi
+ Weeks of Jul 27 & Aug 3
Lammas & Imbolc, Ganesh Chaturthi, More on the Power of Standing Poses and Practicing in the Arms of the Mother
+ Weeks of Jul 20 & 27
Guru Purnima Coming Up Soon, Remind Students of the Power of Standing Poses,
Urdhva Hastasana
& Standing Backbends
+ Weeks of Jun 29 & Jul 6
June 2020
Equity, Inclusion & Diversity in Yoga, Teaching Methodology Hub, Backbending Training Bundle, Eclipse Season Continues
+ Weeks of Jun 22 & 29
Perspective Considerations for Negative Stuff, Solstice, Eclipse, Breathing Foundations, New Assessments, Teaching Brahmacharya
+ Weeks of Jun 15 & 22
Expert on Historical & Racialized Trauma Teaches about the Nervous System, Solstice Planning, Grief & Yoga, Prana & Nadis
+ Weeks of Jun 8 & 15
Comforting Reminders, Eclipses, Solstice, Stress & Relaxation Response
+ Weeks of Jun 1 & 8
May 2020
Eclipses from Astronomy & Astrology Viewpoints, Solstice is Less than a Month Away, Asana Categories: Function Precedes Form
+ Weeks of May 25 & Jun 1
New Moon, Solstice, Eclipse Season; Studying & Teaching Anatomy; Anatomy & Physiology of Flexibility & Stretching
+ Weeks of May 18 & 25
Handstand: Evaluating Readiness & Sequencing; Spine & Back – Anatomy & Posture; More Memes Featuring Yoga Philosophy
+ Weeks of May 11 & 18
New Advanced Training Curriculum & Application Example, Super Full Moon, Standing Pose Lesson Bundle, Sequencing to Balance Energy
+ Weeks of May 4 & 11
April 2020
Designing a Yoga Training Curriculum, Planning Classes & Workshops, Anatomy Training Resources, Beltane & Samhain
+ Weeks of 27 & May 4
Teaching the Yoga Sutras with Clarity & Power, Earth Day, Beltane & Samhain
+ Weeks of Apr 20 & 27
Earth Day, Beltane & Samhain, Yoga & Digestion, Yoga & the Immune System, Yoga & the Endocrine (Hormonal Regulation) System
+ Weeks of Apr 13 & 20
March 2020
Custom, Branded Training Curriculums & Manuals
+ Weeks of Mar 30 & Apr 6
What is your role in a crisis? Equinox prep, New yoga vocabulary study list, Samples of foundational philosophies lessons
+ Weeks of Mar 16 & 23
Do You Know What Stretching Is or How it Works? Full Moon, Equinox, Research on the Impact of Yoga, How Good Can it Get?
+ Weeks of Mar 9 & 16
Equinox Preparation, Hip Strengthening Exercises, Safety & Adaptation Foundations
+ Weeks of Mar 2 & 9
February 2020
Sensation & Pain in Yoga, New Restorative Yoga & Yoga Nidra Immersion Curriculum, More Social Media Content, Equinox
+ Weeks of Feb 24 & Mar 2
Maha Shivaratri, Mercury Retrograde, Preparing for Equinox, Teaching Inversions
+ Weeks of Feb 17 & 24
Leo Full Moon, Love: Making Space, Anatomy for Yoga Teachers – Healthy Posture
+ Weeks of Feb 10 & 17
What is Yoga & Why Do We Practice It? How & Why Asana is Classified into Categories & Families; Category – Core Strengthening
+ Weeks of Feb 3 & 10
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