Urdhva Hastasana (Upward Salute), Standing Backbend (Hasta Uttanasana / Anuvittasana / Extended Tadasana) & Drop Back – Verbal Cues
Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.
Begin Here
- Before consulting the following material, please first study Asana Category – Standing Poses (for a significant amount of foundational teaching material) and Basic Form (for a succinct summary of key teaching points, including set-up, moving into the pose, and teaching points to emphasize).
- Please also be sure that you are aware of the critical information found in Cauti
ons. - Then come back here to go deeper and get inspiration for different ways of verbalizing teachings.
To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.
You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.
The entire site is member-supported and ad-free.