Surya Namaskar (Sun Salutations) & Vinyasa Yoga – Overview & History

Questions Answered Here

  1. Translate the Sanskrit name, Surya Namaskar.
  2. What is Surya Namaskar
  3. How may Surya Namaskar be utilized in an asana practice?
  4. What is the deeper purpose behind the practice of Surya Namaskar?
  5. Describe some history and symbolism related to Surya Namaskar.
  6. What are the origins of Vinyasa Yoga?

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.


© 2021 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy