Parivrtta Trikonasana (Revolved Triangle) – Overview

Lesson Overview

  • Features: Parivrtta Trikonasana (Revolved Triangle)
  • Objective: Become knowledgeable about the pose and review detailed teaching considerations.
  • Description: Explain the Sanskrit naming; contraindications and cautions; associated benefits and typical effects; instructions and cues for setting up and practicing the pose; variations to meet particular intentions and needs; and more teaching considerations.

Parivrtta Trikonasana

par-ee-vrit-tah trik-cone-AHS-anna

“parivrtta” = reverse, revolved

“trikona” = triangle

Revolved Triangle Pose

Heart of Pose

  • Standing Forward Bend
  • Twist

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