Home

Halasana (Plow) – Contraindications

When choosing a variation or alternative, consider 1) the heart / purpose of the pose, 2) its role in the sequence at that particular place, and 3) why the pose is not accessible or appropriate for this student at this time.

X

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2024 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy